Grilled chopped beef

Grilled chopped beef

Lunch

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 208.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Grilled chopped beef

Grilled Chopped Beef is a flavorful dish made from ground beef that’s seasoned, shaped into patties or portions, and expertly grilled for a smoky charred taste. Commonly associated with American cuisine, this hearty protein-packed option is versatile and often paired with vegetables, salads, or whole grains for a balanced meal. Rich in essential nutrients like iron, zinc, and B vitamins, it supports muscle growth and energy production. However, depending on its preparation, Grilled Chopped Beef may vary in healthiness. Choosing lean beef and minimizing added oils or high-calorie toppings can reduce saturated fat and cholesterol content, making it a more heart-friendly choice. Whether served on a burger bun or alongside wholesome sides, Grilled Chopped Beef delivers robust flavor while offering the potential for customization to align with various dietary goals.