One cup of Grilled chilean sea bass is around 238.6 grams and contains approximately 262.4 calories, 50.1 grams of protein, 6.0 grams of fat, and 0 grams of carbohydrates.
Grilled Chilean Sea Bass is a succulent and flaky fish that hails from the pristine waters of the Southern Hemisphere. Known for its rich, buttery flavor, it's a favorite in fine dining and seafood cuisines worldwide. This delightful dish is often seasoned with a blend of herbs and citrus, enhancing its natural taste while keeping it light and healthy. Packed with omega-3 fatty acids, it's heart-healthy and supports overall wellness. Served with fresh vegetables or a light salad, Grilled Chilean Sea Bass is not just a meal, but a deliciously nutritious experience that elevates any dining occasion.
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Nutrition Information
Calories |
262.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 107.3 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.1 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1001.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
