Grilled chicory
One cup of Grilled chicory is around 250 grams and contains approximately 58 calories, 4.2 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Grilled Chicory is a delicious and nutritious dish that showcases the unique, slightly bitter flavor of chicory greens. Originating from Mediterranean cuisine, this vibrant vegetable is typically grilled to perfection, enhancing its natural sweetness and smoky aroma. Packed with vitamins A, C, and K, grilled chicory is a low-calorie option that promotes digestive health and is rich in antioxidants. Paired with a drizzle of olive oil and a sprinkle of sea salt, it becomes a mouthwatering side dish that elevates any meal. Discover the satisfying taste and health benefits of grilled chicory today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 57.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 112.5mg | 0% |
| Total Carbohydrate 11.75g | 0% |
| Dietary Fiber 7.75g | 0% |
| Total Sugars 1.75g | |
| Protein 4.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 1050mg | 0% |
Source of Calories