Grilled chicoen chop

Grilled chicoen chop

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 45.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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352.9
calories
52.9
protein
2.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 705.9 mg 30%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 11.8 mcg 59%
Calcium 17.6 mg 1%
Iron 1.8 mg 10%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
64.6%
32.4%
Fat: 106 cal (32.4%)
Protein: 211 cal (64.6%)
Carbs: 9 cal (2.9%)

About Grilled chicoen chop

Grilled Chicken Chop is a flavorful dish rooted in Western-style cuisine, popular for its simplicity and robust taste. This dish features a marinated chicken thigh or breast, seasoned with a blend of herbs and spices, then skillfully grilled to achieve a smoky char and tender interior. Often paired with sides like grilled vegetables, mashed potatoes, or a tangy sauce, it offers a balanced meal option. Rich in lean protein, Grilled Chicken Chop supports muscle health and satiety, making it a nutritious choice. The grilling method minimizes added fats, enhancing its health benefits. However, sodium content may vary based on marinade and seasoning, so moderate consumption is advisable for those monitoring salt intake. This delectable entree combines wholesome ingredients with hearty flavors, appealing to food enthusiasts and health-conscious eaters alike.