One cup of Grilled chickrn chopped salad is around 140 grams and contains approximately 168 calories, 14 grams of protein, 9.8 grams of fat, and 4.2 grams of carbohydrates.
Grilled Chickrn Chopped Salad is a vibrant and nutritious dish that features tender, marinated grilled chicken atop a bed of crisp greens. This delightful salad is inspired by Mediterranean cuisine, bringing together fresh ingredients like juicy tomatoes, crunchy cucumbers, and tangy red onion, all tossed in a zesty lemon vinaigrette. Packed with protein and fiber, it's a wholesome choice perfect for any meal. Rich in vitamins and low in calories, this salad is both satisfying and healthy, making it an ideal option for those seeking a flavorful yet guilt-free dining experience. Enjoy a burst of freshness with every bite!
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 98 mg | 4% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
