Grilled chickrn chopped salad

Grilled chickrn chopped salad

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
28.3
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 113 cal (35.8%)
Carbs: 75 cal (23.9%)

About Grilled chickrn chopped salad

Grilled Chicken Chopped Salad is a vibrant, nutrient-packed dish blending fresh ingredients with satisfying flavor. This salad features tender grilled chicken breast, crisp lettuce, cherry tomatoes, cucumbers, shredded carrots, and red onions, all tossed together for a refreshing crunch. Often inspired by American cuisine, it incorporates simple, wholesome ingredients that deliver balanced nutrition in every bite. The grilled chicken serves as a lean protein source, supporting muscle health and long-lasting fullness, while the assortment of vegetables provides essential vitamins, minerals, and fiber for digestive health. Topped off with your choice of dressing, it can be customized for a lighter or more indulgent experience depending on preferences. Opting for vinaigrettes or reducing dressing amounts can help minimize added fat or calories, making it a nutritious choice for lunch or dinner.