Nutrition Facts for Grilled chickpeas
Image of Grilled chickpeas

Grilled chickpeas

Item Rating: 89/100

One cup of Grilled chickpeas is around 250 grams and contains approximately 410 calories, 22 grams of protein, 6.5 grams of fat, and 69 grams of carbohydrates.

Grilled Chickpeas are a delicious, protein-packed snack bursting with flavor. Marinated in a blend of olive oil, garlic, and spices, these tender legumes are grilled to perfection, giving them a delightful smoky crunch. Originating from Middle Eastern cuisine, chickpeas are celebrated for their versatility and nutritional benefits. Rich in fiber, they support digestive health and provide sustained energy, making them a fantastic choice for a nutritious bite. Whether served as a topping for salads or enjoyed straight from the grill, Grilled Chickpeas are a wholesome treat that's both satisfying and delicious!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 410
Total Fat 6.475g 0%
Saturated Fat 0.675g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 607.5mg 0%
Total Carbohydrate 68.55g 0%
Dietary Fiber 19g 0%
Total Sugars 12g
Protein 22.15g 0%
Vitamin D 0IU 0%
Calcium 122.5mg 0%
Iron 7.225mg 0%
Potassium 727.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 21.0%
Carbs: 65.1%