Grilled chicken wrap

Grilled chicken wrap

Lunch

Item Rating: 70/100

One cup of Grilled chicken wrap is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 9.4 grams of fat, and 33.0 grams of carbohydrates.

Grilled Chicken Wrap is a delicious and wholesome meal that brings together tender, grilled chicken marinated in savory spices, crisp lettuce, ripe tomatoes, and creamy avocado, all wrapped in a soft whole wheat tortilla. Originating from Mediterranean cuisine, this wrap combines fresh flavors and nutritious ingredients. Packed with protein, fiber, and healthy fats, it’s a satisfying option that fuels your day without the guilt. Perfect for lunch or a quick dinner, the Grilled Chicken Wrap is not just a meal; it’s a taste of vibrant, healthy living!

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330.2
calories
28.3
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 3.8 mg 21%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
34.3%
25.7%
Fat: 84 cal (25.7%)
Protein: 113 cal (34.3%)
Carbs: 132 cal (40.0%)