Grilled chicken wrap

Grilled chicken wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
29.4
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
30.3%
27.3%
Fat: 106 cal (27.3%)
Protein: 117 cal (30.3%)
Carbs: 164 cal (42.4%)

About Grilled chicken wrap

Our Grilled Chicken Wrap is a deliciously balanced meal inspired by Mediterranean flavors. It features tender grilled chicken breast, crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado, all wrapped in a soft whole-grain tortilla. Optional toppings include a drizzle of tangy Greek yogurt dressing or a touch of hummus for added flavor. Packed with lean protein, fiber, and essential vitamins, this wrap supports muscle health and digestion while keeping you feeling fuller longer. Its use of whole grains and fresh vegetables makes it a heart-healthy choice, though adding extra sauces or cheese may raise the calorie and fat content. Light, flavorful, and satisfying, the Grilled Chicken Wrap is a versatile option, perfect for a quick lunch or post-workout meal.