1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Wrap Meal offers a satisfying combination of lean protein and vibrant flavors inspired by Mediterranean and American cuisine. The wrap features tender, seasoned grilled chicken breast, crisp romaine lettuce, fresh tomatoes, crunchy cucumbers, shredded carrots, and a light whole wheat tortilla. A drizzle of tangy yogurt-based dressing or hummus enhances the flavor without overwhelming the dish. Served with a side of baked veggie chips or a small mixed greens salad, this meal is both delicious and nourishing. Rich in protein, vitamins, and fiber, it supports muscle growth, digestion, and overall well-being. The use of whole-grain wraps keeps the meal high in complex carbohydrates and low in refined sugars. However, those watching sodium intake should be mindful of the dressing or seasoning. With its balanced composition, the Grilled Chicken Wrap Meal is a wholesome option for a quick, energizing lunch or dinner.