1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with zucchini and sauce
Grilled Chicken with Zucchini and Sauce is a wholesome dish celebrating the simplicity of fresh ingredients and Mediterranean-inspired flavors. It features tender, lean grilled chicken breast paired with sautéed zucchini, offering a nutritious balance of high-quality protein and fiber-rich vegetables. The accompanying sauce, often herb-infused or yogurt-based, adds a burst of flavor while keeping the dish light and refreshing. Its minimal use of oil and reliance on natural flavors make this meal a heart-healthy option low in saturated fats. Rich in essential vitamins, minerals, and antioxidants, zucchini contributes to skin health and metabolism, while the chicken provides energy-sustaining protein and muscle-building nutrients. With careful portioning and preparation, this dish fits well into a balanced diet, making it a flavorful yet health-conscious choice for any meal.
