One cup of Grilled chicken with white sauce is around 237.4 grams and contains approximately 416.2 calories, 35.4 grams of protein, 24.2 grams of fat, and 6.0 grams of carbohydrates.
Grilled Chicken With White Sauce is a delicious and savory dish that combines tender, marinated chicken grilled to perfection, paired with a creamy, tangy white sauce. This dish draws inspiration from Middle Eastern cuisine, often enjoyed in street food settings. Packed with protein, it offers a healthier alternative to fried options, making it perfect for a balanced meal. With the added flavors of garlic, lemon, and herbs in the sauce, it elevates the chicken while keeping it light. Indulge in the rich taste without the guilt!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.2 mg | 39% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
