One cup of Grilled chicken with vegetables is around 235 grams and contains approximately 294 calories, 35 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Grilled Chicken With Vegetables is a vibrant dish that features succulent, marinated chicken breast grilled to perfection and served with a colorful assortment of seasonal vegetables, like bell peppers, zucchini, and asparagus. Rooted in Mediterranean cuisine, this meal celebrates fresh ingredients, infused with aromatic herbs and spices. It's not just delicious; it’s a healthy choice too! Low in calories and high in protein, grilled chicken offers essential nutrients, while the vegetables provide fiber and vitamins, making it a well-balanced option for any diet. Enjoy a burst of flavor and goodness on your plate!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 706.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
