1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with vegetables and sauce
Grilled Chicken with Vegetables and Sauce is a wholesome, protein-packed dish celebrated for its balance of flavors and nutrients. The centerpiece is tender, marinated chicken breast grilled to perfection, paired with a vibrant medley of roasted or sautéed vegetables such as bell peppers, zucchini, broccoli, and carrots. Often accompanied by a savory sauce, such as a tangy lemon herb drizzle or a light garlic butter, this dish is inspired by Mediterranean and global grilling traditions. Nutritionally, it offers lean protein from the chicken, essential vitamins, fiber, and antioxidants from the vegetables, and heart-healthy fats if olive oil is used in preparation. Low in carbs and high in essential nutrients, it’s a great option for weight management and overall health. However, caution is advised with richer sauces which may contribute to added sodium or calories depending on preparation.
