1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with vegetables and rice
Grilled Chicken with Vegetables and Rice is a wholesome, balanced dish inspired by global cuisines, including American and Mediterranean flavors. It features lean, protein-rich chicken breast, lightly seasoned and grilled to perfection, paired with a colorful assortment of nutrient-packed vegetables such as bell peppers, zucchini, and broccoli. Complemented by a serving of fluffy steamed rice, this meal offers a satisfying blend of textures and flavors. Its key health benefits include high protein content for muscle maintenance, fiber-rich vegetables for digestive health, and slow-digesting carbohydrates in the rice for sustained energy. Typically low in fat when prepared without excessive oils or butter, this dish can be tailored to various dietary needs. However, sodium levels should be monitored depending on seasoning or marinades used. Simple yet nutritious, it’s an excellent option for those seeking a balanced and flavorful meal.
