One cup of Grilled chicken with vegetables and rice is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 7.5 grams of fat, and 42.5 grams of carbohydrates.
Grilled Chicken With Vegetables And Rice is a delightful and nutritious meal that brings flavors from around the world right to your plate. Tender, marinated chicken is grilled to perfection, yielding a smoky charm that pairs beautifully with vibrant, sautéed vegetables like bell peppers, zucchini, and broccoli. Served over a bed of fluffy rice, this dish not only satisfies your hunger but also delivers a balance of protein, fiber, and essential vitamins. It's a wholesome, low-fat option that’s perfect for any healthy eating plan, making it a popular choice across various cuisines. Enjoy this colorful plate that’s as good for your body as it is for your palate!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
