Grilled chicken with vegetables and cheese

Grilled chicken with vegetables and cheese

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
37.7
protein
9.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 3.8 g 13%
Sugars 2.8 g
protein 37.7 g 75%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
47.7%
40.4%
Fat: 127 cal (40.4%)
Protein: 150 cal (47.7%)
Carbs: 37 cal (11.9%)

About Grilled chicken with vegetables and cheese

Grilled Chicken with Vegetables and Cheese is a flavorful, protein-rich dish rooted in a fusion of global cuisine, often inspired by Mediterranean and American influences. The star of the plate is lean, grilled chicken breast, which provides a great source of high-quality protein essential for muscle repair and growth. Accompanying the chicken are nutrient-dense, colorful vegetables such as bell peppers, zucchini, and broccoli, packed with vitamins, minerals, and fiber that support digestion and overall health. A sprinkle of melted cheese adds indulgence and creaminess, offering calcium for strong bones but also contributing higher levels of saturated fat and sodium. This dish is ideal for those seeking a balanced meal, blending wholesome ingredients with satisfying flavors. While nutritious, moderation with the cheese is recommended for individuals monitoring fat intake. Perfect as a hearty main course, it’s suitable for a health-conscious, well-rounded diet.