1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 37.7 g | 75% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken with Vegetables and Cheese is a flavorful, protein-rich dish rooted in a fusion of global cuisine, often inspired by Mediterranean and American influences. The star of the plate is lean, grilled chicken breast, which provides a great source of high-quality protein essential for muscle repair and growth. Accompanying the chicken are nutrient-dense, colorful vegetables such as bell peppers, zucchini, and broccoli, packed with vitamins, minerals, and fiber that support digestion and overall health. A sprinkle of melted cheese adds indulgence and creaminess, offering calcium for strong bones but also contributing higher levels of saturated fat and sodium. This dish is ideal for those seeking a balanced meal, blending wholesome ingredients with satisfying flavors. While nutritious, moderation with the cheese is recommended for individuals monitoring fat intake. Perfect as a hearty main course, it’s suitable for a health-conscious, well-rounded diet.