One cup of Grilled chicken with tomato sauce is around 240 grams and contains approximately 320.0 calories, 60 grams of protein, 14.0 grams of fat, and 12 grams of carbohydrates.
Grilled Chicken With Tomato Sauce is a mouthwatering dish that perfectly combines tender chicken marinated in savory herbs, grilled to perfection, and topped with a rich, homemade tomato sauce. This classic recipe draws inspiration from Italian cuisine, celebrating fresh ingredients and vibrant flavors. The tomato sauce, packed with antioxidants and vitamin C, complements the lean protein of the chicken, making it a healthy choice for dinner. With its balance of taste and nutrition, Grilled Chicken With Tomato Sauce is a satisfying option that brings a taste of the Mediterranean to your table. Enjoy the explosion of flavor in every bite!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.0 g | ||
protein | 60 g | 120% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.