1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with tomato salsa
Grilled Chicken with Tomato Salsa is a vibrant dish that blends bold flavors with wholesome nutrition. This recipe features lean, marinated chicken breasts grilled to perfection, paired with a fresh tomato salsa made from ripe tomatoes, red onion, jalapeño, cilantro, lime juice, and a touch of olive oil. Inspired by Latin American cuisine, the dish offers a delicious balance of smoky, zesty, and slightly spicy notes. High in protein and low in saturated fat, grilled chicken supports muscle health while keeping calories in check. The tomato salsa is rich in vitamins A and C, antioxidants, and nutrients that promote heart health and boost immunity. With minimal added fat and a focus on fresh, whole ingredients, this dish is ideal for those seeking a nutritious, flavorful meal. However, sodium content can increase if additional salt is used, so moderating seasoning can help maintain its healthful profile.
