One cup of Grilled chicken with skin is around 238 grams and contains approximately 569.0 calories, 65.0 grams of protein, 32.0 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken With Skin is a delicious and mouthwatering dish that brings out the rich flavors of succulent chicken, perfectly seared over an open flame. Originating from diverse culinary traditions, this dish has become a staple in outdoor barbecues and family gatherings. With the skin left on, it retains moisture and adds a crispy texture, enhancing every bite. While chicken is a great source of protein and essential nutrients, the skin does add extra fat and calories, making moderation key. Enjoy this savory delight paired with fresh vegetables for a balanced meal that celebrates the joy of grilled goodness!
Calories |
569.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 9 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 210 mg | 70% | |
Sodium | 195.0 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 65.0 g | 130% | |
Vitamin D | 31 mcg | 155% | |
Calcium | 36.0 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 531.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.