Grilled chicken with skin

Grilled chicken with skin

Dinner

Item Rating: 68/100

One cup of Grilled chicken with skin is around 238 grams and contains approximately 569.0 calories, 65.0 grams of protein, 32.0 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken With Skin is a delicious and mouthwatering dish that brings out the rich flavors of succulent chicken, perfectly seared over an open flame. Originating from diverse culinary traditions, this dish has become a staple in outdoor barbecues and family gatherings. With the skin left on, it retains moisture and adds a crispy texture, enhancing every bite. While chicken is a great source of protein and essential nutrients, the skin does add extra fat and calories, making moderation key. Enjoy this savory delight paired with fresh vegetables for a balanced meal that celebrates the joy of grilled goodness!

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569.0
calories
65.0
protein
0
carbohydrates
32.0
fat

Nutrition Information

1 cup (238g)
Calories
569.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 210 mg 70%
Sodium 195.0 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.0 g 130%
Vitamin D 31 mcg 155%
Calcium 36.0 mg 2%
Iron 3 mg 16%
Potassium 531.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.4%
52.6%
Fat: 288 cal (52.6%)
Protein: 260 cal (47.4%)
Carbs: 0 cal (0.0%)