Nutrition Facts for Grilled chicken with sesame seeds
Image of Grilled chicken with sesame seeds

Grilled chicken with sesame seeds

Item Rating: 69/100

One cup of Grilled chicken with sesame seeds is around 238 grams and contains approximately 397 calories, 48 grams of protein, 19 grams of fat, and 7.9 grams of carbohydrates.

Grilled Chicken With Sesame Seeds is a delightful dish that combines tender, marinated chicken infused with savory spices and a hint of garlic. Originating from Asian cuisine, particularly Chinese and Japanese influences, this dish is not only flavorful but also nutritious. The grilling method locks in the moisture while the sesame seeds add a delightful crunch and a boost of healthy fats. Rich in protein and low in calories, this dish is perfect for those seeking a hearty meal without the guilt. Enjoy it on a bed of steamed vegetables for a balanced and satisfying experience.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 48.4%
Carbs: 8.1%