One cup of Grilled chicken with sesame seeds is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 19.0 grams of fat, and 7.9 grams of carbohydrates.
Grilled Chicken With Sesame Seeds is a delightful dish that combines tender, marinated chicken infused with savory spices and a hint of garlic. Originating from Asian cuisine, particularly Chinese and Japanese influences, this dish is not only flavorful but also nutritious. The grilling method locks in the moisture while the sesame seeds add a delightful crunch and a boost of healthy fats. Rich in protein and low in calories, this dish is perfect for those seeking a hearty meal without the guilt. Enjoy it on a bed of steamed vegetables for a balanced and satisfying experience.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
