1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with sauce
Grilled Chicken with Sauce is a flavorful dish that combines tender, seasoned chicken breast cooked over an open flame with a variety of sauces, often including options like tangy barbecue, creamy garlic, or zesty lemon-herb. Originating from global culinary traditions, grilled chicken is a staple in cuisines such as American, Mediterranean, and Asian. A lean source of high-quality protein, the chicken provides essential nutrients for muscle repair and overall health. Grilling as a cooking method minimizes the use of added fats, making it a heart-healthy choice. However, the health benefits can vary depending on the sauce, as some may be high in sugars or saturated fats. Pairing the dish with vegetables or whole grains can enhance its nutritional value, creating a balanced and satisfying meal ideal for those seeking wholesome dining options.
