One cup of Grilled chicken with sauce is around 237 grams and contains approximately 394.0 calories, 47.0 grams of protein, 16.0 grams of fat, and 16.0 grams of carbohydrates.
Grilled Chicken With Sauce is a mouthwatering dish that combines tender, marinated chicken breasts grilled to perfection and topped with a zesty sauce. Originating from various cuisines, this dish showcases flavors that range from smoky barbecue to tangy chimichurri, making it a versatile favorite. Packed with lean protein, this meal supports muscle health while being low in calories, perfect for those looking to maintain a balanced diet. Pair it with fresh veggies or a light salad for a complete and healthy feast. Enjoy the savory goodness of Grilled Chicken With Sauce!
Calories |
394.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.0 mg | 42% | |
Sodium | 946 mg | 41% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 47.0 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.