1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with salsa
Grilled Chicken with Salsa is a flavorful dish combining lean protein and nutrient-packed vegetables, inspired by vibrant Latin American cuisine. The tender chicken is seasoned with herbs and spices, then grilled to perfection, creating a smoky, savory base for a refreshing salsa. The salsa, typically made with tomatoes, onions, jalapeños, cilantro, and a splash of lime juice, provides a zesty and nutrient-rich topping. Packed with vitamins A and C, antioxidants, and healthy carbohydrates, the salsa complements the chicken’s high protein content, promoting muscle maintenance and satiety. Grilling the chicken reduces added fats compared to frying, keeping the dish lower in calories. For a balanced option, pair it with whole grains or leafy greens. While low in unhealthy fats, individuals should check sodium levels in pre-made seasonings or salsa. Overall, Grilled Chicken with Salsa is a delicious and wholesome meal that aligns with health-conscious eating.
