1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with rice
Grilled Chicken with Rice is a hearty and balanced dish popular in many cuisines worldwide, from Mediterranean to Latin American and Asian. The meal typically consists of tender, marinated chicken breast grilled to perfection, paired with a side of steamed or seasoned rice. Variations may include added vegetables, spices, or sauces for extra flavor. This dish is a great source of lean protein from the chicken, essential for muscle health, while rice provides a satisfying dose of carbohydrates for energy. Brown rice may be used as a whole-grain option to boost fiber and nutrients. Grilling the chicken keeps the fat content low, making it a healthier choice compared to fried preparations. However, sodium levels can rise depending on marinades or sauces, so mindful seasoning is recommended. Packed with key nutrients, Grilled Chicken with Rice offers a versatile and health-conscious meal enjoyed by many.
