One cup of Grilled chicken with rice is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 8.2 grams of fat, and 52.9 grams of carbohydrates.
Grilled Chicken With Rice is a delicious and wholesome dish that brings together tender, marinated chicken, perfectly grilled to juicy perfection, served over a fluffy bed of rice. This classic meal has roots in various cuisines, offering a delightful blend of flavors from Mediterranean to Asian influences. Packed with protein from the chicken and essential carbohydrates from the rice, it's not just satisfying but also a nutritious choice. Best of all, it’s low in fat when grilled, making it an ideal option for those seeking a healthy yet flavorful meal. Enjoy a bite of comfort food that’s both hearty and nourishing!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
