1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with rice and cherry tomatoes
Grilled Chicken with Rice and Cherry Tomatoes combines lean protein, whole grains, and fresh vegetables in a vibrant dish often inspired by Mediterranean and global cuisines. Tender chicken breasts are seasoned and grilled, alongside fluffy steamed rice, providing a balanced source of energy and nutrients. Juicy cherry tomatoes add a pop of color and flavor, along with antioxidants like lycopene that support overall health. This dish is low in saturated fats, making it heart-healthy, while being rich in vitamins, minerals, and fiber. For those watching sodium intake, opt for minimal added salt or serve with herbs for seasoning. It’s versatile, nutrient-packed, and easy to prepare, making it a wholesome choice for lunch or dinner.
