One cup of Grilled chicken with rice and cherry tomatoes is around 235.8 grams and contains approximately 37.7 calories, 28.3 grams of protein, 9.4 grams of fat, and 42.4 grams of carbohydrates.
Grilled Chicken With Rice And Cherry Tomatoes is a delightful dish that brings together tender marinated chicken, fluffy rice, and vibrant cherry tomatoes. Rooted in Mediterranean cuisine, this meal is not only bursting with flavor but also packs a nutritious punch. The lean protein from the chicken supports muscle health, while the rice offers a hearty base full of carbohydrates for energy. Cherry tomatoes add a pop of color and are rich in antioxidants. This dish is perfect for a healthy lunch or dinner, providing a balanced combination of protein, carbs, and veggies, making it a wholesome choice for any meal!
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Nutrition Information
Calories |
37.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
