1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken with Pineapple is a flavorful dish that combines lean protein with the natural sweetness of tropical fruit. The chicken is typically marinated in a blend of spices or citrus-based sauces to enhance its tenderness and taste, then grilled to perfection for a smoky finish. Pineapple, rich in vitamin C, bromelain, and antioxidants, is paired with the chicken, lending delicious balance and tangy zest. Popular in Hawaiian and Pacific-inspired cuisine, this dish offers a nutritious option for those seeking a blend of savory and sweet. The grilled preparation minimizes added fats, keeping the meal low in calories while providing essential nutrients like protein for muscle health and vitamins from the pineapple. However, be mindful of marinades or glazes that may contain added sugars or sodium. Overall, Grilled Chicken with Pineapple is a satisfying, health-conscious choice bursting with fresh, vibrant flavors.