One cup of Grilled chicken with onions is around 238.1 grams and contains approximately 396.8 calories, 55.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.
Grilled Chicken With Onions is a delicious and satisfying dish that highlights tender, marinated chicken breast combined with sweet, caramelized onions. Originating from classic barbecue traditions, this dish is a favorite in many cuisines, offering rich flavors and smoky goodness. Packed with lean protein, it promotes muscle health while being low in fat, making it an ideal choice for anyone looking to maintain a balanced diet. Serve it with fresh vegetables or whole grains for a wholesome meal. Enjoy the perfect blend of taste and nutrition!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.0 mg | 45% | |
| Sodium | 635.0 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
