One cup of Grilled chicken with onions and sauce is around 235.3 grams and contains approximately 352.9 calories, 41.2 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Grilled Chicken With Onions And Sauce is a delicious fusion dish that combines tender, marinated chicken, expertly grilled to perfection, with flavorful sautéed onions. This dish draws inspiration from classic barbecue cuisine, infusing it with a touch of global flair. Topped with a rich, tangy sauce, it offers a harmonious blend of savory notes. Packed with protein and essential nutrients, this dish is not only satisfying but also a healthier option for a hearty meal. Enjoy it served alongside fresh vegetables or grains for a balanced plate that pleases the palate and nourishes the body!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 588.0 mcg | 2940% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
