1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with olive tapenade
Grilled Chicken with Olive Tapenade is a flavorful dish inspired by Mediterranean cuisine. It features tender, marinated chicken breasts cooked to perfection on a grill, topped with a vibrant olive tapenade made from a blend of briny Kalamata olives, capers, garlic, lemon juice, and olive oil. The smoky, savory notes of the chicken pair beautifully with the rich and tangy topping. This dish is packed with protein from the chicken and heart-healthy fats from the olive tapenade. It’s low in carbohydrates, making it a great option for those following a balanced or low-carb diet. The olives and olive oil provide antioxidants, while the lemon juice adds a refreshing dose of vitamin C. While nutritious overall, the dish should be enjoyed in moderation if watching sodium intake, as olives and capers can be high in salt. Perfect for a wholesome meal with minimal prep and maximum flavor.
