Grilled chicken with olive tapenade

Grilled chicken with olive tapenade

Dinner

Item Rating: 78/100

One cup of Grilled chicken with olive tapenade is around 235.3 grams and contains approximately 411.8 calories, 41.2 grams of protein, 23.5 grams of fat, and 5.0 grams of carbohydrates.

Grilled Chicken With Olive Tapenade is a delicious Mediterranean-inspired dish that combines tender, marinated chicken breasts with a bold, flavorful tapenade made from finely chopped olives, capers, and olive oil. This dish is not only flavorful but also packed with protein and healthy fats, showcasing the heart-healthy benefits of olives. Perfect for a light lunch or dinner, it offers a burst of flavor while being low in carbs. Enjoy this vibrant, tasty meal that brings a touch of the Mediterranean right to your plate!

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411.8
calories
41.2
protein
5.0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
41.6%
53.4%
Fat: 211 cal (53.4%)
Protein: 164 cal (41.6%)
Carbs: 20 cal (5.0%)