One cup of Grilled chicken with mushrooms and spinach is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.
Grilled Chicken With Mushrooms And Spinach is a delightful dish that combines succulent grilled chicken breasts with earthy mushrooms and vibrant spinach. This classic recipe, rooted in Mediterranean cuisine, brings together fresh ingredients for a flavorful experience. Packed with lean protein, antioxidants, and essential vitamins, it's a nutritious choice that supports a balanced diet. The savory garlic and herbs enhance the natural flavors, while the tender greens add a pop of color and nutrients. Enjoy this wholesome meal that's as delicious as it is healthy!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 480 mcg | 2400% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 576 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.