Grilled chicken with mushrooms and spinach

Grilled chicken with mushrooms and spinach

Dinner

Item Rating: 68/100

One cup of Grilled chicken with mushrooms and spinach is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.

Grilled Chicken With Mushrooms And Spinach is a delightful dish that combines succulent grilled chicken breasts with earthy mushrooms and vibrant spinach. This classic recipe, rooted in Mediterranean cuisine, brings together fresh ingredients for a flavorful experience. Packed with lean protein, antioxidants, and essential vitamins, it's a nutritious choice that supports a balanced diet. The savory garlic and herbs enhance the natural flavors, while the tender greens add a pop of color and nutrients. Enjoy this wholesome meal that's as delicious as it is healthy!

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336
calories
28.8
protein
9.6
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 576 mg 25%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 28.8 g 57%
Vitamin D 480 mcg 2400%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 172 cal (52.9%)
Protein: 115 cal (35.3%)
Carbs: 38 cal (11.8%)