Grilled chicken with mushrooms and cheese

Grilled chicken with mushrooms and cheese

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
41.2
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 158 cal (45.7%)
Protein: 164 cal (47.5%)
Carbs: 23 cal (6.8%)

About Grilled chicken with mushrooms and cheese

Grilled Chicken with Mushrooms and Cheese is a flavorful dish blending savory ingredients and comfort-food qualities. This meal features tender chicken breasts grilled to perfection, topped with sautéed mushrooms and melted cheese, typically mozzarella or Swiss, for a rich and creamy finish. Commonly inspired by Western cuisine, it balances lean protein with indulgent toppings. Chicken provides essential nutrients like high-quality protein, aiding muscle repair and overall health, while mushrooms contribute dietary fiber, potassium, and antioxidants known for supporting immunity and heart health. However, the cheese adds saturated fats and calories, which should be consumed in moderation depending on dietary goals. Pairing it with steamed vegetables or a fresh salad can enhance the nutrient profile, making it a satisfying yet balanced option for dinner.