1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with melted cheese
Grilled Chicken with Melted Cheese is a savory dish combining tender, seasoned chicken breast with creamy, melted cheese. Typically rooted in Western or Tex-Mex cuisine, it balances simplicity with comfort. The chicken is marinated with flavorful spices and grilled to perfection, retaining its juiciness while creating a smoky char. Topped with melted cheese, such as mozzarella, cheddar, or a Mexican blend, it adds richness to every bite. This dish is rich in protein thanks to the lean chicken, supporting muscle health and energy. Grilling instead of frying keeps it lower in fat and calories compared to other preparations. However, the cheese adds saturated fat and extra calories, so portion control is key for those monitoring their intake. Pairing it with steamed vegetables or a fresh salad creates a well-rounded, nutritious meal while maintaining its hearty, satisfying appeal.
