One cup of Grilled chicken with mango salsa is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 9.4 grams of fat, and 23.5 grams of carbohydrates.
Grilled Chicken With Mango Salsa is a vibrant dish that perfectly combines tender, marinated grilled chicken with a refreshing, zesty mango salsa. This tropical twist hails from Caribbean cuisine, offering a lively explosion of flavors. The salsa features ripe mangoes, red onions, cilantro, and a squeeze of lime, adding a burst of sweetness and tang. Not only is this meal delicious, but it’s also a healthy choice, packed with lean protein from the chicken and vitamins from the fresh ingredients. Perfect for summer barbecues or a light dinner, Grilled Chicken With Mango Salsa is a delightful dish for any occasion!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
