Grilled chicken with hot sauce

Grilled chicken with hot sauce

Lunch

Item Rating: 63/100

One cup of Grilled chicken with hot sauce is around 238 grams and contains approximately 349.0 calories, 44 grams of protein, 16 grams of fat, and 3.2 grams of carbohydrates.

Grilled Chicken With Hot Sauce is a vibrant dish that marries the smoky flavors of marinated chicken with a zesty kick from fiery hot sauce. This tantalizing recipe hails from spicy Southern and Tex-Mex cuisines, where bold flavors reign. Made with lean chicken breast, it's a healthy protein choice, rich in essential nutrients and low in fat. The addition of hot sauce not only ignites your taste buds but can also boost metabolism. Whether enjoyed in a salad, wrap, or on its own, this dish is a fiery favorite that delivers flavor and wellness in every bite!

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349.0
calories
44
protein
3.2
carbohydrates
16
fat

Nutrition Information

1 cup (238g)
Calories
349.0
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1429.0 mg 62%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 44 g 88%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
52.9%
43.3%
Fat: 144 cal (43.3%)
Protein: 176 cal (52.9%)
Carbs: 12 cal (3.8%)