1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.0 mg | 42% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with gravy
Grilled Chicken with Gravy is a flavorful dish that blends tender, marinated chicken with a rich and savory sauce. Originating from Western cuisine, it features chicken seasoned with herbs and spices, grilled to perfection for a smoky, slightly charred taste. The gravy, often made from drippings, broth, flour, and butter, offers a creamy complement to the lean protein. Grilled chicken is a healthy choice, providing high-quality protein and essential nutrients like vitamin B6 and niacin while being lower in fat compared to fried methods. However, the calorie count of the dish can rise depending on the richness of the gravy, especially when made with heavy butter or cream. For a lighter option, use reduced-fat ingredients in the sauce and accompany the chicken with steamed vegetables or a whole-grain side to enhance its nutritional profile.
