One cup of Grilled chicken with dressing is around 233.3 grams and contains approximately 213.3 calories, 26.7 grams of protein, 9.3 grams of fat, and 6.7 grams of carbohydrates.
Grilled Chicken With Dressing is a mouthwatering dish that combines perfectly seasoned, tender chicken marinated in a blend of herbs and spices. Popular across Mediterranean cuisine, this dish is grilled to perfection, enhancing its natural flavors while keeping it juicy. Served with a light, tangy dressing made from olive oil, lemon juice, and fresh herbs, it adds a refreshing twist. Packed with protein, this meal is not only delicious but also heart-healthy, making it a fantastic choice for those looking to maintain a balanced diet. Indulge guilt-free and savor every bite!
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.3 mg | 21% | |
| Sodium | 466.7 mg | 20% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 493.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
