1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken with Dressing is a flavorful, protein-rich dish popular across various cuisines, often associated with American and European traditions. It features tender, marinated chicken that is grilled to perfection, offering a smoky aroma and moist texture. The dressing, typically a blend of herbs, olive oil, vinegar, or creamy additives like yogurt or mayonnaise, complements the savory chicken with vibrant or tangy flavors. Grilled chicken is an excellent source of lean protein, supporting muscle development and overall health, while the dressing adds flavor and possible nutrients, such as healthy fats from olive oil or antioxidants from fresh herbs. However, creamy dressings may increase calorie and fat content, so portion control or opting for lighter dressings enhances its health benefits. This dish pairs well with fresh salads or steamed vegetables, making it a balanced choice for those seeking a satisfying yet nutritious meal.