One cup of Grilled chicken with creamy spinach sauce is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Grilled Chicken With Creamy Spinach Sauce is a delectable dish that brings together tender, marinated chicken grilled to perfection and smothered in a rich, creamy spinach sauce. This culinary delight combines flavors from Italian cuisine, creating a luscious experience for your taste buds. Spinach is a powerhouse of nutrients, packed with vitamins A and C, while the protein from the grilled chicken offers a lean source of energy. Though creamy, this dish can be made lighter by using yogurt or a low-fat cream alternative, making it a wholesome choice for a satisfying meal. Perfect for any occasion, it’s a delicious blend of health and indulgence!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
