1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with cheese on the top
Grilled Chicken with Cheese on the Top is a hearty dish that combines a protein-packed grilled chicken breast with a topping of melted cheese. Rooted in Western cuisine, this dish is often seasoned with spices or marinades to enhance flavor before grilling. The chicken provides lean protein, essential for muscle maintenance and growth, while its preparation method—grilling—reduces added fats compared to frying. The cheese adds richness, calcium, and a creamy texture, although it may contribute extra calories and saturated fat depending on the type and amount used. To balance its nutritional profile, pair this dish with a side of steamed vegetables or a fresh salad. While it offers a satisfying mix of flavors, moderation is key to keeping it a healthy part of your diet.
