1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with cheese
Grilled Chicken with Cheese combines tender, seasoned chicken breast cooked over an open flame with a layer of melted cheese for a delicious, savory dish. Typically originating from Western-style cuisine, this recipe can vary globally with different seasonings or cheeses based on regional preferences. The grilled chicken provides a lean source of protein, essential for muscle building and repair, and is lower in fat compared to fried alternatives. The cheese adds calcium and some protein but can also contribute to higher saturated fat and sodium content, depending on the type used. Often served alongside fresh vegetables or whole grains, it can be part of a balanced meal when portion sizes are controlled. This dish is perfect for those seeking high-quality protein, but moderation with the cheese ensures its place in a healthy diet.
