Grilled chicken with cheese and tomato

Grilled chicken with cheese and tomato

Lunch

Item Rating: 61/100

One cup of Grilled chicken with cheese and tomato is around 236.7 grams and contains approximately 414.0 calories, 41.4 grams of protein, 23.7 grams of fat, and 5.9 grams of carbohydrates.

Grilled Chicken With Cheese And Tomato is a delightful dish that features succulent, marinated chicken breast, perfectly grilled to tender perfection. Topped with ooey-gooey cheese and fresh, juicy tomatoes, this meal is a delicious fusion of flavors, inspired by Mediterranean cuisine. Packed with lean protein, it supports muscle health, while the tomatoes add a burst of antioxidants. It's a satisfying choice that balances indulgence and nutrition, perfect for a wholesome lunch or dinner. Enjoy this mouthwatering combination that brings taste and health together on your plate!

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414.0
calories
41.4
protein
5.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
414.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 947 mg 41%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 41.4 g 82%
Vitamin D 118.0 mcg 590%
Calcium 237.0 mg 18%
Iron 2.4 mg 13%
Potassium 592 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.1%
53.0%
Fat: 213 cal (53.0%)
Protein: 165 cal (41.1%)
Carbs: 23 cal (5.9%)