Grilled chicken with cheese and pineapple

Grilled chicken with cheese and pineapple

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
41.2
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 9.4 g
protein 41.2 g 82%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
44.5%
42.8%
Fat: 158 cal (42.8%)
Protein: 164 cal (44.5%)
Carbs: 47 cal (12.7%)

About Grilled chicken with cheese and pineapple

Grilled Chicken with Cheese and Pineapple is a flavorful dish combining tender, seasoned chicken breast, gooey melted cheese, and sweet, tangy pineapple. Inspired by tropical and fusion cuisine, this entree balances savory and sweet notes for a satisfying flavor profile. High in protein from the chicken, this dish provides essential nutrients to support muscle health and energy. The pineapple contributes a natural sweetness, along with vitamin C and antioxidants that promote immune function. While the cheese adds richness and calcium, it can be higher in saturated fat, so moderation is key. Grilling the chicken ensures a leaner preparation method compared to frying, making it a lighter, healthier choice. Pair with a fresh salad or steamed vegetables for a complete, well-rounded meal.