Grilled chicken with catupiry

Grilled chicken with catupiry

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Grilled chicken with catupiry

Grilled Chicken with Catupiry is a flavorful Brazilian dish that combines tender grilled chicken breast with creamy Catupiry cheese, a popular Brazilian dairy product known for its rich, smooth texture. The chicken is typically seasoned with garlic, lime, and spices, providing a savory base complemented by the indulgent cheese topping. Often served with rice, salad, or vegetables, it reflects the hearty and comforting qualities of Brazilian cuisine. While grilled chicken is an excellent source of lean protein and essential nutrients like potassium and Vitamin B6, Catupiry cheese adds calories and fat, making it a more indulgent choice. Balancing portion sizes and pairing the dish with fresh vegetables can enhance its nutritional profile. Perfect for special occasions or an elevated daily meal, this dish combines tradition with rich flavors that are sure to satisfy.