1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with broccoli
Grilled Chicken with Broccoli is a simple yet nutritious dish often associated with Western and Mediterranean cuisines. It features tender, seasoned chicken breast grilled to perfection and served alongside lightly steamed or sautéed broccoli. The chicken is a lean source of high-quality protein, essential for muscle repair and overall body function, while the broccoli offers fiber, antioxidants, and vitamins such as C and K, which support immunity and bone health. This dish is low in carbohydrates and saturated fat, making it a great option for weight management or low-carb diets. Depending on preparation, it can include olive oil and spices like garlic, pepper, or paprika, enhancing flavor without unhealthy additives. For added nutritional balance, it pairs well with whole grains or a fresh salad, though creamy or heavy sauces should be moderated for calorie control. Ideal for clean eating, this meal is light, filling, and packed with nutrients.
