One cup of Grilled chicken with broccoli is around 238 grams and contains approximately 393.0 calories, 74.0 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken With Broccoli is a delightful dish that combines juicy, marinated grilled chicken with nutrient-rich steamed broccoli. Originating from health-conscious cuisines, it’s a favorite for meal prep enthusiasts and fitness lovers alike. Packed with lean protein, the chicken supports muscle growth, while broccoli boasts vitamins C and K, fiber, and antioxidants that promote overall wellness. This colorful meal is low in calories yet high in flavor, making it a satisfying choice for anyone looking to eat healthy without compromising on taste. Enjoy this wholesome dish as a quick lunch or a nourishing dinner!
Calories |
393.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.0 mg | 67% | |
Sodium | 176 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 74.0 g | 148% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.0 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 610 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.