1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with bell peppers and onions
Grilled Chicken with Bell Peppers and Onions is a flavorful and nutritious dish that combines lean protein with vibrant vegetables. This recipe features tender, marinated chicken breast grilled to perfection alongside a medley of colorful bell peppers and sweet onions. Originating from a variety of cuisines, including Mediterranean and Tex-Mex, its simplicity and versatility make it a global favorite. Packed with protein and essential vitamins like A and C, this dish supports muscle health and boosts immunity. The caramelized onions and fresh peppers add a touch of natural sweetness while maintaining a low-calorie profile. Grilling minimizes the need for excess oils, making it a heart-healthy choice. Opting for minimal salt and seasoning ensures it's low in sodium, though pairing it with heavy sauces or refined sides might detract from its health benefits. For a balanced meal, serve it with whole grains or a side salad.
