1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with barbecue sauce
Grilled Chicken with Barbecue Sauce combines tender, lean chicken breast with a smoky, tangy glaze that’s a staple in American cuisine. Prepared by grilling to lock in moisture and flavor, the chicken is coated in a sauce made from ingredients like tomatoes, vinegar, sweeteners, and spices. This dish is a healthier alternative to fried chicken, offering a rich protein source essential for muscle growth and overall body function. Grilling minimizes added fats, making it a lower-calorie choice. However, the barbecue sauce can add sugar and sodium, depending on the recipe, so moderation is key for dietary balance. Pairing it with nutrient-rich vegetables or whole grains can further enhance its nutritional profile, making it a satisfying and wholesome meal.
