Grilled chicken with avocado sauce

Grilled chicken with avocado sauce

Lunch

Item Rating: 73/100

One cup of Grilled chicken with avocado sauce is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Grilled Chicken With Avocado Sauce is a deliciously healthy dish that fuses vibrant flavors and wholesome ingredients. Tender, marinated chicken breasts are grilled to perfection, delivering a smoky taste that pairs wonderfully with a creamy avocado sauce. This sauce, made with ripe avocados, fresh lime juice, and fragrant cilantro, adds a burst of freshness. Originating from Latin American cuisine, this dish is rich in lean protein and heart-healthy fats, making it a fantastic choice for those looking to maintain a balanced diet. It’s perfect for a quick weeknight dinner or an impressive meal for guests!

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412.0
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 706 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 5.9 g 21%
Sugars 2.3 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 2.3 mg 12%
Potassium 824.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)