Nutrition Facts for Grilled chicken with asparagus
Image of Grilled chicken with asparagus

Grilled chicken with asparagus

Item Rating: 76/100

One cup of Grilled chicken with asparagus is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Grilled Chicken With Asparagus is a delightful dish that showcases tender, marinated chicken breasts paired with vibrant, lightly charred asparagus. Originating from Mediterranean cuisine, this meal is not only flavorful but also packed with nutrition. Chicken provides lean protein essential for muscle health, while asparagus is rich in vitamins A, C, and K, along with fiber for digestive wellness. This easy-to-make dish is perfect for a healthy weeknight dinner, offering a balance of protein and veggies that fuels your body without unnecessary calories. Enjoy this delicious, wholesome meal that’s sure to impress!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 41.1765g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%