1 serving (100 grams) contains 265 calories, 23.1 grams of protein, 18.4 grams of fat, and 0.0 grams of carbohydrates.
Calories |
371 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.8 g | 33% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 6.0 g | ||
Cholesterol | 191.8 mg | 63% | |
Sodium | 562.8 mg | 24% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32.3 g | 64% | |
Vitamin D | 11.2 mcg | 56% | |
Calcium | 25.2 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 288.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled chicken wings are a popular dish enjoyed around the globe, often associated with American barbecue but rooted in diverse culinary traditions. Prepared by marinating or seasoning chicken wings with spices, herbs, or sauces, they are then grilled to achieve a smoky flavor and crispy exterior. A typical serving contains protein, essential for muscle repair and growth, as well as small amounts of vitamins like B6 and selenium. When grilled instead of fried, they are lower in fat and calories, making them a healthier option. However, their nutritional profile varies depending on the marinade or sauce—sugar-heavy glazes or creamy dips can add significant sodium and calories. Opting for simple seasonings and pairing with nutrient-rich sides can enhance their healthfulness. Grilled chicken wings are versatile, offering a flavorful, satisfying option for gatherings or casual meals.