Grilled chicken wing flat

Grilled chicken wing flat

Dinner

Item Rating: 68/100

One cup of Grilled chicken wing flat is around 238.1 grams and contains approximately 511.9 calories, 42.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Wing Flat is a mouthwatering dish featuring tender, juicy chicken wings marinated in a blend of savory herbs and spices. Originating from classic barbecue cuisine, these wings are grilled to perfection, giving them a smoky flavor and crispy skin. Packed with protein, they make for a satisfying meal while being lower in fat compared to fried options. Whether served with a tangy dipping sauce or alongside fresh veggies, Grilled Chicken Wing Flat is not only delicious but also a healthier choice for any gathering. Indulge guilt-free and savor every bite!

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511.9
calories
42.9
protein
0
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.1%
65.9%
Fat: 332 cal (65.9%)
Protein: 171 cal (34.1%)
Carbs: 0 cal (0.0%)