1 serving (100 grams) contains 203 calories, 30.5 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.6 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 538.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken wing drum
Grilled Chicken Wing Drum is a flavorful, protein-rich dish popular in many cuisines, particularly American barbecue and Asian-inspired recipes. This cut of chicken comes from the drumette, featuring tender, juicy meat and a slightly crisp skin when grilled. Typically marinated with a mix of spices, herbs, or sauces, it offers a smoky and savory profile that caters to various tastes. This dish is a lean source of protein, essential for muscle development and overall health. When prepared without heavy oils or sugary condiments, it can be a relatively low-fat option. However, some marinades and dipping sauces may add extra sodium or calories, so moderation is key. Pairing it with nutrient-rich sides like vegetables enhances its nutritional balance, making it a satisfying and wholesome choice for casual meals or gatherings.
