One cup of Grilled chicken toastie sandwhich is around 250 grams and contains approximately 590 calories, 54.2 grams of protein, 19.9 grams of fat, and 44.5 grams of carbohydrates.
Grilled Chicken Toastie Sandwich is a delicious delight that combines tender grilled chicken, perfectly melted cheese, and fresh, crisp vegetables, all nestled between two slices of golden, crunchy bread. Originating from classic deli culture, this sandwich brings a comforting yet vibrant twist to your palate. Packed with protein from the chicken and vitamins from the veggies, it’s a satisfying option for any meal. While it’s a bit indulgent with the cheesy goodness, you can easily make it healthier by opting for whole-grain bread and loading up on greens. Enjoy this hearty treat that’s sure to please your taste buds!
Calories |
590 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.9 g | 25% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 155 mg | 51% | |
Sodium | 1232.5 mg | 53% | |
Total Carbohydrates | 44.5 g | 16% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 7 g | ||
protein | 54.2 g | 108% | |
Vitamin D | 250 mcg | 1250% | |
Calcium | 402.5 mg | 30% | |
Iron | 3.6 mg | 20% | |
Potassium | 617.5 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.