1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Toastie Sandwich is a savory delight combining flavors from classic American cuisine with a hint of freshness. This sandwich features tender, seasoned grilled chicken layered with crisp lettuce, juicy tomato slices, and melted cheddar cheese, all nestled between two slices of golden, toasted whole-grain bread. Packed with lean protein from the chicken and fiber from the whole-grain bread and veggies, this sandwich supports muscle health and provides sustained energy. The melted cheese adds indulgence but should be enjoyed in moderation due to its saturated fat content. The sandwich is a satisfying option for a balanced meal, particularly when paired with a side of fresh greens or fruit.