1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thight
Grilled Chicken Thigh is a flavorful protein option popular in various global cuisines, including American BBQ, Mediterranean, and Asian. Typically seasoned with herbs, spices, or marinades, the chicken thigh is cooked over direct heat, creating a smoky, charred exterior while retaining its juicy tenderness. Unlike chicken breast, the thigh is slightly higher in fat, offering rich taste and succulence, while still being an excellent source of high-quality protein and vital nutrients such as iron, zinc, and B vitamins. It’s a versatile dish that can be paired with vegetables, whole grains, or salads to create a balanced meal. While its moderate fat content may contribute to higher calorie levels, opting for skinless thighs and healthy grilling methods can limit excess oils and saturated fats. Grilled Chicken Thighs are both satisfying and nutritious, making them a wholesome choice when enjoyed in moderation or as part of a well-rounded diet.
