Grilled chicken thighs

Grilled chicken thighs

Dinner

Item Rating: 70/100

One cup of Grilled chicken thighs is around 240 grams and contains approximately 389.3 calories, 44.3 grams of protein, 20.2 grams of fat, and 7.2 grams of carbohydrates.

Grilled Chicken Thighs are a succulent dish, marinated to perfection with a blend of savory spices and herbs. Originating from various cuisines around the world, these tender thighs boast a rich flavor profile that's both satisfying and versatile. Packed with protein and essential nutrients, they're a healthier alternative to fattier cuts of meat, making them perfect for any meal. Grill them to achieve that smoky char, and serve with fresh vegetables for a balanced plate. Enjoy the juicy goodness that makes Grilled Chicken Thighs a favorite for health-conscious food lovers everywhere!

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389.3
calories
44.3
protein
7.2
carbohydrates
20.2
fat

Nutrition Information

1 cup (240g)
Calories
389.3
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 211.2 mg 70%
Sodium 408 mg 17%
Total Carbohydrates 7.2 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.3 g 88%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.7 mg 9%
Potassium 1149.3 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
45.7%
46.9%
Fat: 181 cal (46.9%)
Protein: 177 cal (45.7%)
Carbs: 28 cal (7.4%)